Weigh In record (no journal entry) for 11 March 2012
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1603 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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occamy's weight history
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