Yay, was surprised..I just checked and m a Kg less!!whopieeee....:) 8 more to go :)
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149.9 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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768 kcal
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Fat: 28.04g | Prot: 48.02g | Carb: 87.01g.
Breakfast: orange. Lunch: chicken. Dinner: roti, roti. Snacks/Other: Tea. more...
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losing 2.6 lb a week
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Comments
Great progress. Congrats :)
11 Mar 12 by member: mohitgarg
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