Weigh In record (no journal entry) for 14 March 2010
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161.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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3199 kcal
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Fat: 102.65g | Prot: 209.61g | Carb: 366.73g.
Breakfast: fish oil, toast, scrambled eggs. Lunch: milk, protein powder, Pepsi, Tuna Salad Sandwich. Dinner: milk, n-large, Pepsi, pasta salad, hamburger. more...
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gaining 2.9 lb a week
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