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Was off the rails between the last weigh-in and today.
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2008:
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653 kcal
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Fat: 53.31g | Prot: 36.24g | Carb: 5.57g.
Breakfast: coffee, summer sausage, havarti. more...
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gaining 0.7 lb a week
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