Weigh In record (no journal entry) for 13 June 2017
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189.0 lb
Lost so far: 29.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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80 kcal
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Fat: 1.00g | Prot: 18.00g | Carb: 0.00g.
Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Culinary Treasures Organic Chicken Bone Broth, Water (Bottled), Coca-Cola Diet Coke (Can). Snacks/Other: Water. more...
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losing 14.0 lb a week
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netter1120's weight history
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