BadBoyBlue's Journal, 13 March 2010

160.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1752 kcal

Fat: 52.35g | Prot: 90.12g | Carb: 242.56g.   Breakfast: mini stuffed pizza slices, Strawberry yogurt (Fiber One), Berry Boost Fruit Smoothie. Lunch: Wheat Berry with Honey Bread, Reduced Fat Creamy Peanut Butter, grilled vegetables mediterranean. Dinner: 2% Milk American Cheese Singles, Miracle Whip, Tomatoes, Baby Spinach, Ovengold Roast Breast of Turkey - Skinless, Wheat Berry with Honey Bread, Triscuit Thin Crisps Quattro Formaggio. more...

2339 kcal

Activities & Exercise: Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...