Weigh In record (no journal entry) for 11 June 2017
|
291.0 lb
Lost so far: 16.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2017:
|
680 kcal
|
Fat: 28.00g | Prot: 25.00g | Carb: 75.00g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Arby's Roast Beef Gyro. Snacks/Other: ConAgra Foods Snack Pack Butterscotch Pudding. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmstrange's weight history
|