Weigh In record (no journal entry) for 09 March 2012
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153.2 lb
Lost so far: 23.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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933 kcal
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Fat: 25.18g | Prot: 64.48g | Carb: 118.07g.
Breakfast: Luna Protein Bar - Chocolate Peanut Butter, Chocolate VitaMuffins. Lunch: 90 Calorie Brownies - Chocolate Peanut Butter, Garbanzo Beans, Crumbled Goat Cheese, Quinoa. Snacks/Other: Peppered Beef Jerky. more...
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gaining 0.4 lb a week
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