tbtb's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
244.0 lb Lost so far: 31.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 March 2012:
740 kcal Fat: 40.00g | Prot: 34.00g | Carb: 60.00g.   Lunch: chicago hot dog. more...
2929 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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