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gin411
Journal
09 Mar 12
gin411's Journal, 09 March 2012
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Weigh In record (no journal entry) for 09 March 2012
183.0 lb
Lost so far:
2.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2012:
702 kcal
Fat: 26.05g | Prot: 41.28g | Carb: 77.00g.
Breakfast:
Hazelnut Creamer, Coffee (Brewed From Grounds).
Lunch:
veggie pizza.
Dinner:
carne asada taco.
more...
2066 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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