Weigh In record (no journal entry) for 10 June 2017
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155.4 lb
Lost so far: 23.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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1157 kcal
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Fat: 24.26g | Prot: 143.82g | Carb: 88.18g.
Breakfast: Milbona Leche Desnatada Calcio, Eco Cesta Copos de Avena Integrales Suaves, Valor Cacao Desgrasado. Lunch: Hacendado Pechuga Fileteada de Pollo, Huevo. Dinner: Pechuga de Pavo, Burgo de Arias Queso Fresco 0%. Snacks/Other: Manzana, Almendras, Milbona Skyr Fresa. more...
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steady weight
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charo fernandez's weight history
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