mamajoann's Journal, 09 June 2017

Weigh In record (no journal entry) for 09 June 2017
372.0 lb Lost so far: 12.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2017:
999 kcal Fat: 52.91g | Prot: 64.15g | Carb: 74.24g.   Breakfast: Extra Virgin Olive Oil, Lite Honey Balsamic Dressing, Garden Grilled Chicken Salad with Tendergrill (No Dressing), Clementines, Fried Egg, Mary Kitchen Homestyle Corned Beef Hash. Dinner: Russet Potatoes, Sweet Italian Style Chicken Sausage (78g). more...
gaining 3.3 lb a week

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