Padderic's Journal, 09 March 2012

302.2 lb Lost so far: 0 lb.    Still to go: 122.2 lb.    Diet followed reasonably well.

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2228 kcal

Fat: 30.80g | Prot: 107.70g | Carb: 395.12g.   Breakfast: Grape Nuts, Almond Breeze Unsweetened Original, Shredded Wheat Original. Lunch: Bananas, Fuji Apples, Organic Cheese Enchiladas, Nonfat Strawberry Greek Yogurt, Navels Oranges. Dinner: Cream Style Sweet Corn, Lasagna with Meat Sauce. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...

3627 kcal

Activities & Exercise: Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...