Weigh In record (no journal entry) for 09 March 2012
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215.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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2463 kcal
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Fat: 100.42g | Prot: 82.67g | Carb: 266.93g.
Breakfast: Morning Coffee, Light Fat Free Boston Cream Pie Yogurt. Lunch: Doritos - Nacho Cheese, Brisk Lemon Iced Tea, Beef Franks, Hamburger or Hotdog Rolls. Dinner: Stuffed Pizza Rollers, 14" Large Pepperoni Thin'N Crispy Pizza, Breadsticks, Baked Hot Wings. Snacks/Other: Canadian Whiskey, York Peppermint Patty (Fun Size), Snickers Bar (Miniatures), Twix Minis. more...
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2381 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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