jayy2121's Journal, 18 January 2007

1/17/07 Day 16
1 bowl cereal w/ skim milk breakfast
1 tbs ELOO mid meal
1 chef salad lunch
1 tbs ELOO mid meal
1 bowl chicken soup 1 bowl cereal dinner
1 hr eliptical 972 calories
254.0 lb Lost so far: 10.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.
steady weight

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Comments 
I'm really impressed by your self-dicipline.  
18 Jan 07 by member: Merield
love your little dots on the chart, someone's keeping an eye on themselves 
18 Jan 07 by member: caz60

     
 

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