tesseeb's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
167.4 lb Lost so far: 30.4 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
937 kcal Fat: 62.27g | Prot: 81.45g | Carb: 9.30g.   Breakfast: frigo. Lunch: cucumber, lettuce, Ranch Dressing, Guacamole Bacon Burger No Bun No Tomato. Dinner: chicken breast. more...
losing 7.0 lb a week

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