Naiomy's Journal, 08 March 2012

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Weigh In record (no journal entry) for 08 March 2012

178.2 lb Lost so far: 2.0 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:

888 kcal

Fat: 30.48g | Prot: 79.80g | Carb: 72.03g. Breakfast: Coffee. Lunch: Slim Fast Shake. Dinner: Light Garlic & Herb Cheese Wedges, Egg White, frozen broccolli, great value fat free cheese, Chicken Breast, Tomatoes, Panko Crispy Plain Bread Crumbs. Snacks/Other: Chicken Breast Nuggets Bag, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

1976 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...

on diet Slim Fast


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	recorded a weigh in at 154.4 lb.
	commented on Shae206's journal.
	recorded a weigh in at 155.2 lb.
	commented on their journal.

Naiomy's Buddies

	erika2633 recorded a journal.
	zothan84 and tiffa5ny are now buddies.
	Shrinking Sonya recorded a weigh in at 351.0 lb.
	ferlengheti commented on Lee2010's journal.

Other Member Diet Recent Activity

	Breezib commented on jashlds's journal.
	avrilmoo recorded a weigh in at 200.0 lb.
	flesh84 updated their Food Diary.
	tmiller123 recorded a weigh in at 187.2 lb.
	essmx recorded a weigh in at 186.1 lb.
	ManateeMermaid recorded a weigh in at 191.4 lb.
	Bejemot recorded a weigh in at 199.5 lb.
	OBoyd updated their Exercise Diary.

Naiomy's Journal, 08 March 2012

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