Weigh In record (no journal entry) for 08 March 2012
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360.5 lb
Lost so far: 14.3 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1020 kcal
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Fat: 23.88g | Prot: 95.38g | Carb: 106.07g.
Breakfast: Putenschinken Geschnitten, Bierkäse, Milch 1% Fett, Vollkorntoastbrot. Dinner: Römer-Schinken, Bierkäse. Snacks/Other: Schokopudding Optiwell, Banane, Vanillapudding Optiwell. more...
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losing 3.9 lb a week
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bigpete137's weight history
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