Weigh In record (no journal entry) for 06 June 2017
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250.4 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2017:
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1106 kcal
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Fat: 67.02g | Prot: 93.36g | Carb: 35.00g.
Breakfast: Tea with Milk, Boiled Egg. Lunch: Mushrooms, Cauliflower, Avocado, Bacon. Dinner: Snow or Sugar Snap Peas, Cooked Broccoli, Cauliflower, Pork Chop. Snacks/Other: Tangerines (Mandarin Oranges), Cauliflower, Water, Coffee (Brewed From Grounds). more...
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2827 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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uken2's weight history
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