Weigh In record (no journal entry) for 05 June 2017
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202.2 lb
Lost so far: 3.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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732 kcal
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Fat: 33.83g | Prot: 38.60g | Carb: 78.59g.
Breakfast: Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Driscoll's Raspberries, Italian Salad Dressing, Strawberries, Skinless Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 8.4 lb a week
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