Weigh In record (no journal entry) for 05 June 2017
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196.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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756 kcal
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Fat: 25.44g | Prot: 27.32g | Carb: 113.02g.
Breakfast: Gooseberries, Coffee with Sugar, Wholemeal Bread, Fried Egg. Snacks/Other: Bananas, Bananas. more...
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losing 0.1 lb a week
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