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Just been hesitant about starting TAM 90 day DVD set, but today I will.
I feel shitty and scared and was not feeling like that when I was exercising.
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135.6 lb
Lost so far: 13.4 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2012:
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1775 kcal
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Fat: 63.30g | Prot: 80.08g | Carb: 233.00g.
Breakfast: cpk apple crisp, The Works Pizza, French Vanilla Soymilk Creamer. Lunch: broccoli, Low Fat Sesame Ginger, mushrooms, red onion, red pepper, zucchini, pear, avocado, romaine lettuce, salmon. Dinner: asparagus, Low Fat Sesame Ginger, red onion, red pepper, zucchini, mushrooms, romaine lettuce, broccoli, pear, avocado, salmon. Snacks/Other: granola, frozen yogurt, half n half. more...
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1498 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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