Weigh In record (no journal entry) for 06 March 2012
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205.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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741 kcal
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Fat: 35.47g | Prot: 74.14g | Carb: 21.00g.
Breakfast: Atkins shake. Lunch: atkins advantage chocolate peanut butter. Dinner: chicken breast. Snacks/Other: atkins advantage caramel. more...
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losing 30.8 lb a week
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