jackie1947's Journal, 04 June 2017

194.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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931 kcal

Fat: 34.20g | Prot: 55.92g | Carb: 127.46g.   Breakfast: Crystal Farms Hard Boiled Eggs, Aunt Millie's 35 Calorie Potato Bread, Jif Creamy Peanut Butter, Coffee. Lunch: Pop Secret Homestyle Microwave Popcorn, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Cooked Broccoli (from Frozen), Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless). Dinner: Eckrich Bologna, Aunt Millie's 35 Calorie Oatmeal Bread, Aunt Millie's 35 Calorie Oatmeal Bread. Snacks/Other: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Diet Apple Pie. more...

2529 kcal

Activities & Exercise: Cooking - 55 minutes, Housework - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Yard Work (gardening) - 45 minutes, Walking (slow) - 2/mph - 30 minutes. more...