Weigh In record (no journal entry) for 04 June 2017
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121.3 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2017:
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1358 kcal
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Fat: 73.80g | Prot: 47.43g | Carb: 133.35g.
Breakfast: Zelene Doline Milk, Sugar, Coffee, Milbona Emmental Cheese, Tomatoes, Kakovost Iz Slovenije Turkey Salami, Cabbage, Zvijezda Mayonnaise, Pagusa Ketchup, White Bread. Lunch: Sensilab Acai Detoxan, Lomee Vinegar, Mercator Salad Oil, Mlekara Subotica White Cheese, Spar Tuna in Oil, Kakovost Iz Slovenije Turkey Salami, Green Peppers, Tomatoes, Cabbage. Dinner: Sweet Cherries. Snacks/Other: Viva Cafe Biscuit, Zelene Doline Milk, Puškotek Biscuit, Sugar, Zelene Doline Milk, Coffee. more...
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1473 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 0.8 lb a week
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