j2bour's Journal, 07 March 2012

125.4 lb Lost so far: 7.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 64.33g | Prot: 67.76g | Carb: 244.18g.   Breakfast: cinnamon toast crunch, Cheerios. Lunch: italian dressing, salad, meat pizza. Dinner: Red Table Wine, butter, french loaf, round cheese ravioli, Roasted Garlic Spaghetti Sauce. more...

1630 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...