jessejames632's Journal, 03 June 2017

203.8 lb Lost so far: 23.4 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1778 kcal

Fat: 66.10g | Prot: 82.06g | Carb: 215.94g.   Breakfast: Peach Sugar Free Iced Tea Mix, Light & Fit Greek - Strawberry, Spring Valley vitamin d, centrum multi vitamin, Special K Frutas Rojas, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Little Caesars Deep Dish Pepperoni Pizza, Sliced Ham (Regular, Approx. 11% Fat), Pillsbury Grands! Buttermilk Biscuits, Water, Crispy Onions Lightly Salted, Texas Toast Cheese & Garlic Croutons, Honey Roasted Sunflower Nuts, Light Three Cheese Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Protein Chewy Bars - Salted Caramel Nut, Lightly Salted Cashews Halves & Pieces, Baby Carrots, Diet Caffeine Free Mountain Dew, Water, Apples, Fat Free Tiny Twists Pretzels. more...

2242 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...