jpendleton's Journal, 07 March 2012

215.5 lb Lost so far: 1.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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2402 kcal

Fat: 69.25g | Prot: 89.46g | Carb: 298.14g.   Breakfast: Morning Coffee, Light Fat Free Boston Cream Pie Yogurt. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Dinner: Chipotle Steak. Snacks/Other: Homestyle Microwave Popcorn, Cabernet Sauvignon Wine, Mini Chocolate Sandwich Cookies, Over The Moon Fat Free Milk, Kit Kat Mini, York Peppermint Patty (Fun Size), Tootsie Roll (Midgees). more...

2381 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...