Weigh In record (no journal entry) for 12 March 2010
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162.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2010:
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1865 kcal
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Fat: 59.63g | Prot: 146.19g | Carb: 186.59g.
Breakfast: Blueberries (Unsweetened, Frozen), Total 0% Greek Yogurt, Nature's Three Berries. Lunch: Strawberries, Light Swiss Original, sedona brand molassea mini loaves. Dinner: instant mashed potatoes, chianti, top sirloin steak. Snacks/Other: strawberries, Chocolate Peanut Butter Protein Bar, Granny Smith Apple, Double Chocolate Crunch Protein Bar. more...
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1906 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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