Weigh In record (no journal entry) for 02 June 2017
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1251 kcal
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Fat: 47.26g | Prot: 106.24g | Carb: 109.10g.
Breakfast: Folgers Classic Roast Instant Coffee. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Superfood Salad (Large), Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Soft Taco with Chicken, Cheese and Lettuce. more...
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losing 1.0 lb a week
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