mamajoann's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
368.3 lb Lost so far: 15.7 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
1204 kcal Fat: 46.89g | Prot: 44.27g | Carb: 159.20g.   Breakfast: Pineapple, Cream Cheese, Brown Bread. Lunch: Pepperoni Pizza, Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Sour Cream, Cucumber (with Peel), Peas & Carrots, Stuffed Pepper with Rice and Meat. Snacks/Other: Watermelon. more...
gaining 1.8 lb a week

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