notoms's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
188.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
920 kcal Fat: 42.00g | Prot: 31.75g | Carb: 103.50g.   Breakfast: California Goldminer Sourdough Square, Darigold Sweet Cream Butter, Calavo Avocado. Lunch: Trader Joe's Crispy Crunchy Broccoli Florets, Marie Callender's Salisbury Steak. more...
losing 1.4 lb a week



     
 

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