Weigh In record (no journal entry) for 06 March 2012
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126.4 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 March 2012:
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636 kcal
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Fat: 10.58g | Prot: 39.11g | Carb: 103.44g.
Breakfast: ketchup, tomato, spinach, mushrooms, egg whites. Lunch: nectarine, plum, banana, healthy choice cafe steamers chicken margherita. more...
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1977 kcal
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Activities & Exercise:
gym - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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gaining 0.5 lb a week
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