Weigh In record (no journal entry) for 06 March 2012
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175.6 lb
Lost so far: 22.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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876 kcal
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Fat: 27.50g | Prot: 36.24g | Carb: 119.50g.
Breakfast: Tap Water, Chocolate Fudge Brownie Meal Bar, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Chocolate Milk Shake. more...
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losing 4.2 lb a week
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