Weigh In record (no journal entry) for 06 March 2012
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361.6 lb
Lost so far: 13.2 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1175 kcal
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Fat: 28.31g | Prot: 127.09g | Carb: 107.32g.
Breakfast: Milch 1% Fett, Römer-Schinken, Vollkorntoastbrot. Lunch: Pazifische Scholle Naturfilets, Soja Bohnenkeimlinge. Dinner: Bierkäse, Wellness Schinken. Snacks/Other: Schokopudding, Obstgarten - der Große, Erdbeere, Diät, ACTIPLUS Drink, Actiplus Banane Kirsche. more...
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losing 7.7 lb a week
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