Weigh In record (no journal entry) for 06 March 2012
|
126.8 lb
Lost so far: 6.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2012:
|
1572 kcal
|
Fat: 54.55g | Prot: 52.77g | Carb: 197.09g.
Breakfast: Sugar Free Strawberry Jello Snack Pack, Cheerios. Lunch: balsamic vinaigrette, Green Salad, Grilled Veggie Flatbread. Dinner: Au Jus Gravy (Canned), Cooked Celery, spring mix, Balsamic Vinaigrette Dressing, Red Table Wine, Onion, carrots, potato, pot roast. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...
|
|
1649 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j2bour's weight history
|