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cycle 30 min
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158.8 lb
Lost so far: 5.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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727 kcal
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Fat: 34.51g | Prot: 45.36g | Carb: 60.78g.
Breakfast: Imperial Margarine, Egg, Dimpflmeier Bavarian Multigrain Bread. Lunch: Olive Garden Italian Salad Dressing, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Fontaine Sante Mini Hummus Traditional, Oranges, Yoplait Source Yogurt, Chicken Breast. more...
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losing 11.2 lb a week
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