Weigh In record (no journal entry) for 31 May 2017
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122.1 lb
Lost so far: 17.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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1506 kcal
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Fat: 64.47g | Prot: 37.41g | Carb: 203.91g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Zelene Doline Milk, Coffee, Sugar. Lunch: Tomatoes, Milbona Emmental Cheese, Baroni Tirol Salami, Pagusa Ketchup, White Bread. Dinner: Tomatoes, Baroni Tirol Salami, Cabbage, Pagusa Ketchup, White Bread. Snacks/Other: Cappuccino, Puškotek Biscuit, Zelene Doline Milk, Coffee, Sugar, Zelene Doline Milk, Chocolate Cake (with Chocolate Frosting). more...
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1877 kcal
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Activities & Exercise:
Running - 8/mph - 38 minutes, Sleeping - 8 hours, Resting - 14 hours and 52 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 1.5 lb a week
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