Jasonschofield1's Journal, 31 May 2017

Snack food .. night before. Last entry ..

141.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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225 kcal

Fat: 3.85g | Prot: 6.48g | Carb: 39.49g.   Breakfast: Weetabix Oatibix, Coffee, Sugar. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...