mamajoann's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
350.0 lb Lost so far: 34.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
1345 kcal Fat: 36.76g | Prot: 65.50g | Carb: 185.70g.   Breakfast: Pannetone (Italian-Style Sweetbread), Dutch Chocolate Frozen Yogurt. Lunch: Grape Gelatin, Goat Cheese, Hard Rolls (Includes Kaiser). Dinner: Barbecue Sauce, Pork Loin (Country-Style Ribs, Lean Only), Converted White Rice (Fat Not Added in Cooking). more...
gaining 7.0 lb a week

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