Finally went below 150. A tiny bit. Lol.
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149.7 lb
Lost so far: 12.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2017:
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1288 kcal
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Fat: 30.66g | Prot: 76.67g | Carb: 201.62g.
Breakfast: Kroger Corn Flakes, Simple Truth Organic Plain Soymilk, Coffee, Simple Truth Whey Protein Powder. Lunch: Kroger Hard Rolls. Dinner: Pizza Hut Cheese Breadstick, Kroger Deluxe Macaroni & Cheese, Potato Salad with Egg. Snacks/Other: Taco Bell Strawberry Frutista Freeze, Kroger Saltine Wheat Crackers, Annie's Homegrown Snickerdoodle Bunny Cookies, Kroger Pure Vegetable Oil, Great Value Lentils. more...
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1654 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Weber River's weight history
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