sampy01's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
258.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
2060 kcal Fat: 85.00g | Prot: 67.00g | Carb: 264.50g.   Breakfast: Banana, Whips! Light & Fluffy Texture Yogurt - Key Lime Pie, Nutri-Grain Blueberry Waffles. Lunch: Chili (Large). Dinner: Totino's CrispCrust Party Pizza - Combination Sausage & Pepperoni. Snacks/Other: Mint Chocolate Chip Ice Cream Sandwich, Iced Lemon Pound Cake. more...
3508 kcal Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
losing 2.3 lb a week

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