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popcorn again
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160.4 lb
Lost so far: 3.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2017:
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1162 kcal
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Fat: 48.57g | Prot: 72.35g | Carb: 114.23g.
Breakfast: Dimpflmeier Bavarian Multigrain Bread, Egg, Imperial Margarine. Lunch: Chicken Breast, Strawberries, Grapefruit (Pink and Red), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Pork Loin (Tenderloin, Lean Only), Sabra Classic Hummus, Heinz Tomato Juice (Can), Danone Creamy Yogurt. Dinner: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised). Snacks/Other: Skinny Pop Popcorn, Grapefruit (Pink and Red and White). more...
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1887 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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