deblefave2's Journal, 29 May 2017

popcorn ++
160.2 lb Lost so far: 4.0 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2017:
1022 kcal Fat: 46.89g | Prot: 69.15g | Carb: 81.10g.   Breakfast: Imperial Margarine, Egg, Dimpflmeier Bavarian Multigrain Bread. Lunch: Raspberries, Danone Creamy Yogurt, Heinz Tomato Juice (Can), Sabra Classic Hummus, Pork Loin (Tenderloin, Lean Only), Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Dinner: Olive Garden Italian Salad Dressing, Chicken Thigh. more...
gaining 12.6 lb a week

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