heidij123's Journal, 29 May 2017

Recording same weight just to check in on challenges. Where would I be without challenges? Nowhere! Lol. And buddies, of course, challenges and buddies keep me going 😀

135.8 lb Lost so far: 7.2 lb.    Still to go: 3.9 lb.    Diet followed poorly.

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1415 kcal

Fat: 42.45g | Prot: 70.75g | Carb: 141.50g.   Breakfast: Ahundredcals. more...

1606 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...