Weigh In record (no journal entry) for 05 March 2012
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129.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1166 kcal
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Fat: 35.63g | Prot: 31.47g | Carb: 189.30g.
Breakfast: Steel Cut Oats, Blueberries , Agave Nectar, Almond Breeze Original, Coffee, 100% Black Cherry Concord Grape Juice. Lunch: nectarine, pita bread, Organic Mayonnaise, egg. Snacks/Other: apple, gluten free bread, almond butter, dark chocolate, Banana. more...
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losing 9.8 lb a week
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