C Walker's Journal, 05 March 2012

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Weigh In record (no journal entry) for 05 March 2012

240.0 lb Lost so far: 7.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:

2171 kcal

Fat: 109.66g | Prot: 83.89g | Carb: 211.80g. Breakfast: Cajun Filet Biscuit, Seasoned Fries. Lunch: Tangy Carolina BBQ Chips, Whitewheat Bread. Dinner: Curly Fries, Hamburger Buns, Ground Beef. Snacks/Other: Chocolate Sandwich Cookies. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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C Walker's Journal, 05 March 2012

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