Weigh In record (no journal entry) for 05 March 2012
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126.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1960 kcal
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Fat: 51.46g | Prot: 79.56g | Carb: 229.38g.
Breakfast: Cheerios. Lunch: oyster sauce, beef, wide egg noodles. Dinner: Red Table Wine, saltines, kroger chicken rice, green chile chopped, flour, canned tomatoes, beef round, grape tomatoes, Balsamic Vinaigrette Dressing, spring mix. Snacks/Other: Milk Chocolate Truffle, sucker, Creme de Menthe Thins. more...
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1638 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
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gaining 5.6 lb a week
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