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gin411
Journal
05 Mar 12
gin411's Journal, 05 March 2012
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Weigh In record (no journal entry) for 05 March 2012
182.4 lb
Lost so far:
2.6 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
2102 kcal
Fat: 83.05g | Prot: 47.28g | Carb: 317.00g.
Breakfast:
Hazelnut Creamer, Coffee (Brewed From Grounds) , Stuffed French Toast Combo.
Lunch:
Tazo Green Tea Frappuccino Blended Creme (Tall).
more...
2015 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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