jsecenas's Journal, 22 February 2010

Weigh In record (no journal entry) for 22 February 2010

199.5 lb Lost so far: 0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2010:

254 kcal

Fat: 18.01g | Prot: 19.62g | Carb: 2.04g. Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. more...

2870 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 12.3 lb a week


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jsecenas's weight history